|Pagudpud, Ilocos Norte|
Would you do it? Travel around the Philippines in 80 days for free? I say why not!
You might have ticked a weekend in Palawan or Batanes
off your bucket list, but I believe the yearning to travel doesn’t end there. More often than not, accomplishing an item on your list just fosters a motivation
to plan your next.
If you could just return to the road (maybe for a longer time), be really
far from your work desk… Picture this, you atop a lush hill, overviewing majestic mountains and blue waters (like in the photo above), feeling the wind breeze through
your hair—must be rejuvenating!
But in truth, travelling is not that easy. To
explore a number of destinations requires sacrifice and sometimes would even result to breaking the bank.
But hey, TravelBook.ph understands and is actually up to satisfy
your inner wanderlust. And it is not only for a weekend, but a total of 80 day
For about 3 months you can travel around the Philippines, discover its
wonders and indulge into the Filipino culture FOR FREE. Can you now think
of a sweeter and more practical way to travel?
|Photo credit to travelbook ph|
HOW CAN YOU BE THE CHOSEN ‘JUAN’ for the JUANDERLUST?
Many thanks to TravelBook.ph and GetGo ph, everyone can register and go on an 80-Day journey from Luzon to Mindanao. Here are the three steps to register:
- Fill out the application form here with your personal information;
- Write an essay (in 300 words or less) why you should be
- Shoot a 60 second video to impress the judges even more.
You have to be creative enough and convince
the jury you have what it takes to be the “chosen Juan” for the Juanderlust and showcase
Filipino culture to the rest of the world.
Black Friday is one of the best days for e-Commerce sales throughout the entire year. It’s also the greatest day to go online shopping.
This Black Friday is a more favourable day to shop for body shaper products on Sculptshe as you’ll find significantly greater discounts on its website.
I understand how frightening it is to purchase the best shapewear for women online which is why this article aims to reduce all risks. I’m glad to share that aside from size guides on its website, Sculptshe has made all its sale items eligible for free exchanges and hassle-free returns which also means you may try on any style without hesitation.
Sculptshe always offers Black Friday customers a flow of irresistible deals. Avoid missing out on any holiday season discounts.
Here are some best shapewear products of Sculptshe.
1) Sculptshe Tummy Wrap Waist Trainer
|Sculptshe Tummy Wrap Waist Trainer|
This is the ultimate body shaper that helps burn fat and calories whether you’re working out or just sitting at home or work. Six high-quality velcros & loop straps allow you to customize the fit. It boosts metabolism, flattens the belly, and defines your shape.
The Sculptshe waist trainer vest fits anyone. Its great elasticity and sturdy fabric will make you feel good. Shaper lowers and grabs the waist for an amazing body shape. This trainer suit will improve your posture, support your lower back, and keep your tummy tucked in.
2) Sculptshe Full Body Suit Surgery Compression Garment
|Sculptshe Full Body Suit Surgery Compression Garment|
You need to support the entire body to boost your confidence. Sculptshe Full Body Suit Surgery Compression Garment provides the essential control and modification for your body to recover quickly and effectively to achieve the proper shape. Its open crotch design allows for simple access to the bathroom. It features wide straps for added support, as well as hooks that adjust for fit and comfort.
The waist, hips, thighs, and entire abdomen will be slimmed and supported by this body shaper: contour, triangle cups with a double-layered are made for maximum support. You should wear this shaper after surgery to help your body recover quickly. Three front hook lines enhance the setup and simplify it to put on and take off while wearing. Its high-elastic fabric at the chest, combined with the lamination design, makes it ideal for various chest sizes.
3) Sculptshe Detachable Straps Full Body Shaper Zipper Abdominal Control
|Sculptshe Detachable Straps Full Body Shaper Zipper Abdominal Control|
This ultra-high compression shaping bodysuit is great for practically any outfit. Its ultra-slim fabric smoothes your tummy, eliminates love handles, and raises your butt instead of mashing it. Its butt lifter design is so good for all sizes of women. Its zip crotch design makes it easy to use a toilet. The anti-rolling silicone strap ensures a secure fit. This shapewear is so comfortable and light that you won’t want to take it off. It will smooth and shape your body perfectly. This shapewear tuck in your tummy slims your thighs, and lifts your butt.
4) Sculptshe Side Zipper Lace Hem Body Shaper
|Sculptshe Side Zipper Lace Hem Body Shaper|
This body shaper is ideal for everyday use and new moms. It has a side zipper, inner hooks for easy adjustment, and removable straps. A great body shaper to round your behind, thin your waist and thighs. You will love its natural Butt Lift design with detachable and Adjustable Straps. The side zipper is designed to be invisible under all clothes. The zip crotch design makes bathroom use simple. Its low back shape allows you to wear it under backless dresses.
5) Sculptshe Lycra Curve Smoothing Bodysuit
|Sculptshe Lycra Curve Smoothing Bodysuit|
This Lycra Curve Smoothing Bodysuit is essential for enhancing your curves in all the right body areas. The stretchy waistband compresses fat and applies moderate pressure to the waist and abdomen area to shape them. It keeps you secure because the non-slip shoulder straps prevent the body from rolling up and squeezing you as you move. This Lycra fabric is skin-friendly, soft, breathable, and moisture-wicking, with no distortion after stretch. Mesh knitting on the chest and hips prevents flattening and maintains a natural curve, which helps ventilation.
Sculptshe body shapewear is meant to flatten tummy with tight control, hold your belly in, make your abdomen smooth and slim, give you an amazing figure. It offers the control and modification necessary for your body to recover swiftly and effectively to obtain the ideal body shape. The good news is black friday shapewear is completely worth all the time. Almost everything you can think of goes on sale somehow, with the best savings being 50% or higher. Even Sculptshe always participate in Black Friday sales and discounts. You will watch discount sales on so many shapewear products of Sculptshe. All bodysuit shapewear of Sculptshe is made for women to feel comfortable and to move confidently. So don’t miss the chance to buy from Sculptshe to get high-quality shapewear at a reasonable price!
Do you need bodysuits or body shapers? What do you think about these Black Friday deals from Sculptshe? Let me know your thoughts in the comments section below.
I’ve visited several farms before—including dragon fruit and crocodile farms in Davao. But it was just this week that I managed to make it to a salt farm.
Are you familiar with how salt is harvested? Do you know the different uses of salt in your daily life? Is it good for your health? These questions (and more) are addressed during the agri-eco tour at the Pacific Farms Inc. (PFI) in Bolinao, Pangasinan.
The one-day tour allows you to explore the 500-hectare property of the PFI with a friendly guide assigned to each station.
Station 1: Sunrise View Deck
The first station is the view deck where you begin your salt farm journey with the province’s rice cake delicacy called “binungey”.
Also known as “bamboo rice cake”, binungey is made with a mixture of sticky rice, coconut milk, coconut meat, and water slowly cooked inside a bamboo shell. It is slightly sweet in taste and generally cooked like any other steamed rice, and thus makes the perfect pair for Aro-en gourmet salt tasting.
Pairing different gourmet salt with the binungey is a good way to discover what salt can do as a taste enhancer. To do this, spoon a serving of the warm binungey and sprinkle it with a little salt. Taste the difference each gourmet salt does to the binungey’s flavour. In between the salt pairing, you can wash your palate with the ripe mango. There is also malunggay tea for refreshment.
|Pangasinan’s rice cake delicacy called Binungey|
|Aro-en Gourmet Salt tasting during the pacific Farm Agri-eco tour|
Aro-en Gourmet Salt
There are different types of salt. These varieties have over 14, 000 uses in your daily life including the use for home-cooking, personal care, spa treatments, cleaning, etc.. PFI produces about 60 different types of salt including the gourmet salt.
PFI’s gourmet salt is rich in sea salt minerals. It is also organic, natural and is commercially available under the brand name Aro-en, which in English, translates to “Love””it”. Aro-en is named such because it communicates PFI’s love for deliciously prepared home-cooked meals and encourages people to express their “love and warmth” in the same way.
Aro-en gourmet salt has different varieties resulting from PFI salt technologists’ intensive study on the methods and development of farming and salt infusion techniques. Currently, Aro-en has 16 choices: Fluer de Sel, Smoked, Sel Gris, Confectioner, Mineral Sea, Flakes, Shio, Chili, Calamansi, Lemon Pepper, Garlic Pepper, Rosemary, Vanilla, Smoked Eucalyptus, Mild Sea Salt, Bitter.
Each variety has a specific application to bring out the desired flavour in any dish. For example, the smoked salt’s intense, smoky flavour is good for bringing out that char-grilled flavour in the mouth for steak and other savoury food. The fluer de sel adds an impressive dash of flavour to different food including sweets like chocolate and caramel. Krispy Kreme uses fleur de sel on their caramel doughnuts. The bitter salt is used to dampen the strong bitter taste of coffee. You can learn this “introductory to the wonders of salt” while exploring your taste buds during this first stop at the view deck.
Other things you can view from the deck are a comparative view of the salt beds, a congregation of local egrets traversing the sky, and the glorious sunrise too!
|Ready to hike to the Pacific Farms’ Chapel Ruins|
|Pacific Farms inc. Chapel Ruins|
Station 2: Chapel Ruins
At about 6:40 AM, we arrived at the second stop. The guide assigned to this station explains the meaning of “Pangasinan” as the “place for salt making”. He also narrates the short history of the Pacific Farms Company, including the significance of what we’re about to see at the top of the hill.
Being an employee for 25 years, our guide sure has some interesting stories to share. His stories were getting interesting until it started raining. Good thing I wore closed shoes. If you want to avoid wet toes from muddy trails, I recommend you wear trainers or hike shoes for this trip especially if you are doing it in the rainy season.
The hike to the Chapel Ruins is short and easy, but definitely worth it especially for birdwatching and/or if you are attending the company annual fest: Unity Day. It offers a relaxing sanctuary underneath stands of trees. You’ll feel refreshed on a clear day especially when you socialize and feast with the rest of the employees.
|Rainy day at the Love Bridge of Pacific Farms Inc|
|The love goat at Pacific Farms Inc love bridge|
Station 3: Love Bridge
You may think that the love bridge is just another bridge (and probably a very short one) but to the employees, it is a testament to how “love” prevailed over the conflicts between the new management and the labour union of the Pacific Farms.
Even before the management transitioned from the Araneta clan to the Khonghun family, the Pacific Farms was already experiencing a great financial crisis—its workers had not been paid for six months and the company had many debts to suppliers and other agencies.
It was on the Love Bridge that Mr. Johnny Khonghun, the farm owner and CEO of Salinas Foods Inc., arrived and faced with the enraged workers. The encounter was chaotic. In the middle of the tense moment, a goat suddenly gave birth. The process took hours up until the heat of noon and made a number of workers go home. This paved the way for a peaceful transition.
An old folk then proclaimed that the incident symbolized a new beginning. They believed the Pacific Farms will be able to thrive again.
|Me trying to harvest salt from the salt beds at Pacific Farms inc in Bolinao, Pangasinan|
|Me on the salt hill of the Pacific Farms inc|
Station 4: Salt Harvesting
Here we were met by a new guide. He explains the long, arduous process of harvesting salt.
The salt in PFI is harvested through solar evaporation from the seawater. It begins by allowing seawater into the evaporator, where it is managed using a brine system. The evaporator occupies 90% of the area to concentrate the seawater into high brine. The wind and the sun evaporate the water from salt beds, leaving the salt behind. The process can begin as early as October. Then salt is harvested during the months of February until May.
In this station, we tried scraping crystallized salt and put them into the bucket. It was not easy. Long hours of scraping is like an upper body workout that would tire your arm muscles. I can imagine it’s even more challenging in summer.
If you visit this salt farm, you’d not only hear about the salt-making process but actually get to try it yourself. Hopefully, this brings you a greater appreciation for the farmers who dedicate their lives to producing salt.
|A salt farmer harvests 4-day old mighty energy eggs|
|A salt farmer harvests 4-day old mighty energy eggs|
|You can read here the Nutritional Value of the mighty energy eggs|
|The mighty energy eggs of Pacific farms Inc|
|Mighty energy eggs of Pacific Farms Inc|
Station 5: Salt Lake
In the Pacific Farm’s salt lake, Chi or energy is very high. The lake has a temperature that ranges from 70 to 75 degrees Celsius—hot enough to boil eggs. So the company decided to use this solely to produce another home-grown product: the mighty energy eggs.
The mighty energy eggs are found to have high contents of protein and other essential minerals like zinc, magnesium, potassium, calcium, and iron. Because of this, they are considered natural health food. Agri-eco tour participants get to taste the mighty energy eggs after they are harvested. Every year, these eggs are celebrated during the Pacific Farms’ Unity Day.
|Locomotive ride to the salt crystallizer area at the Pacific Farms inc|
Station 6: Locomotive
Pacific Farms Inc. has its own skilled workers including mechanical engineers, welders, electricians who designed, built, and maintain a unique locomotive ride. You can take this train to circuit along the salt farm’s 3-kilometre rail system overviewing the farm’s large salt bed harvesting area. You would get to see the salt warehouse, salt washer area (where the harvested salt is washed with saturated brine, preventing it from dissolving) and the large bed/crystallizer areas.
We rode the locomotive and took the photo above. As you can see it was pouring!
|Points to ponder about social justice, saw this at the Pacific Farms Inc vicinity|
|Short program with the Pacific Farms Inc’s employees|
|Pacific Farms Inc company history|
|Souvenirs from the Pacific Farms Inc|
Station 7: PFI Administrative Office and Souvenir Shop
The company history is discussed inside the PFI’s oldest building, the administrative office, through a short program prepared by the employees.
Here, you are taken down memory lane highlighting the farm’s moral values and how it came to be. You’d see salt farm maps, look at old photographs depicting the company evolution eras, as well as learn the Pacific Farms’ prayer and catchy hymn.
Also, inside the admin office is a small stall where you can buy souvenirs from the farm. I highly recommend you buy the salt harvested from this farm.
The table salt that we consume at home is high-likely the “killer salt” that’s packed with high sodium content. Pacific Farms Inc.’s salt is the “healer salt”. It’s natural, organic, mineral-rich and relatively low in sodium.
Consequently, the products developed by PFI have significant health benefits. I recommend you try the Nigari drops which provide minerals that your body needs, the fish sauce that is not too salty but tastes like a “real fish sauce”, the Tropics spa treatment salt, and the gourmet salt Aro-en.
If you are an athlete, you should also buy the Stamina, an anti-dehydration salt. I’m creating a separate post about these products and my review for the Pacific Farms Inc.’ products that I’ve got to try myself.
|special lechon at Pacific Farms Inc|
The Pacific Farms, Inc. Agri-Eco Tour is capped off with a feast of the farm’s homegrown dishes: mighty energy eggs with sea purslane, special Lechon, Pinaupong Manok, and Malunggay tea, to name a few…
Rates and Packages
Agri-Eco Tour rates
Salt Farm Tour
Minimum of 20 pax
Php 1,800/ pax
(Inclusions: welcoming and introduction by salt farmers, visit to the Chapel Ruins, Salt Lake, salt harvesting beds, salt mountain, company history museum, train ride to crystallizer area, weather station, two meals, snack, cold towels)
Salt Farm Tour with Hundred Islands:
Minimum of 20 pax
Php 2,400/ pax
visit to Large Evaporator Areas for Migratory Bird Watching or Hundred Islands
Contact Pacific Salt Farms
Telephone Numbers: 371-4304 to 05 412-5425 to 27
Mobile no.: 0999- 4296902
How to get to Pacific Farms Inc.
Via commute (with arranged pick up from the Alaminos terminal)
Take Five Star Bus from Cubao. Get off at Alaminos Terminal.
Deluxe Fare: Php450.00
Regular Aircon Fare: Php427.00
Via Private car
I can say that the Pacific Farms, Inc. Agri-Eco Tour was eye-opening and informative. It was a wake-up call—for me as a travel blogger, a salt consumer, and a Filipino citizen. PFI’s role in producing such experiential, socially-relevant itinerary is beyond description. I thank Mr. Johnny Konghun, Mr. Glenn Konghun, Mr. Gerald Konghun, and the entire PFI family from the bottom of my heart! I imagine you could visit the Pacific Farms Inc. and had as great a time as we did in this incredible salt farm tour!