To get COVID-19 vaccinated or not

The company I work for, the Philippine Heart Association (PHA), is fully committed to support the Department of Health’s (DOH) nationwide immunization program. In its joint statement with the Philippine Society for Hypertension, PHA underscores three important points: (1) hypertension is NOT a disqualifier to COVID19 vaccination; (2) to date, none of the COVID19 vaccines …

Pole dance looking after my mental health

Before I finish my lunch break, I just wanna share this video (I stitched from clips) of our pole classes since I rejoined Polecats. Today marks 2 months of me getting back to pole and I am ecstatic about my progress not only in my physical quest for fitness but more so in looking after …

My blog turns 7 today, receives an open letter

  Dear The Girl with the Muji Hat, A lot has changed since you’re created. Your template has been customized at least 161 times. You’ve collaborated with more than 100 brands. You now have sort of a baby, a separate fitness niche. And today, you are 7! I saw it happen slowly over the past …

SHOOT! I bought a misspelled Domain from GoDaddy

I have created more than twenty blogs for myself and other people. Ninety per cent of these domains were bought from GoDaddy. I have never had problem purchasing domains and other web services from this website hosting company until yesterday when I bought the domain for my new fitness blog site: Muji Fitness.  Ok. This …

Online dating in your 40s (and beyond)

There is still a stigma associated with online dating sites. Not only that people think you cannot find true love online or that it’s hard to find people who look for a serious relationship on the web, more unfortunate is that some think online dating sites are only for the younger adults. A lot of …

Year-end thank you letter

As I look back over 2017, I remember you all—my dear blog readers, PR managers, partners and sponsors, fellow bloggers, and my online followers—with overwhelming appreciation!  Whether we have met in person or not, please know that your trust, feedback, and shared knowledge have been immensely valuable to my blogging progress. Your names are more …

Travel Adventures Wrapped

This year is like an off-road ATV ride in Cavinti, Laguna. Some days were as unmanageable as a steep hill climb, I almost bailed off.  A few times it got me stuck in big mud holes, I needed a pull from a buddy… I got bruised… I slowed down… I got messy for weeks… But I didn’t …

Frills & I’s dedicates fashion cause to typhoon victims

Follow my blog with Bloglovin Now is the best time to shop at Frills & I’s! For as low as Php50 you can get a very fashionable arm candy [see the photo below] and at the same time help the victims of the super typhoon Yolanda! 100% of the sales will be donated to the …

I Won Frills & I’s Arm Candy Giveaway!

Follow my blog with Bloglovin I won a gorgeous arm candy from Frills and I’s!  Frills & I’s offers arm candy loot for online shoppers who crave for trendy accessories. It has a wide collection of jewelry and watches–from elegant gold and silver to playful rubber and silicon– all mixed and matched to sass up your …

New Arm Candy from Frills & I’s (and a quick update)

Follow my blog with Bloglovin Hello lovely readers! Thanks for stopping by! I apologize (Ms. Ann Hernia I haven’t had the time to visit your salon…) I kind of fell off the face of the blog world since I focused on designing my new blog template. If you notice, I updated my blog design (yet …