November 29, 2021
Tips to reduce stress level amidst the pandemic
This pandemic has caused almost everyone a sedentary behavior and low levels of physical activity. These can have negative effects on the health, well-being and quality […]
My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic
Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from the normal ideal spinal structure. He […]
Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity
“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist and adult cardiologist said on Legande’s […]
How I got clearer skin after a severe adult acne breakout
The last time I had severe breakout was in 2017 when my grandmother got very ill. It became worse after she passed away. Not saying she […]
Do you really need the Multipure Aquadome Drinking Water System?
Wondering whether the Multipure Aquadome Drinking Water System by Legande, Inc. is worth the splurge? Here are my thoughts. Do you really need the Multipure Aquadome […]
The Philippine Society of Hypertension conducts Call-to-Action Forum to beat hypertension and save Filipino lives
Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health professionals, and hundreds of hospitals across the country, announced […]
The Best Habits to Stay Healthy While You Are Traveling
Travelling has become a routine activity for most people. We travel for different reasons like leisure or work. A large percentage of our time is spent […]
Five reasons why I love SaladBar PH
For those of you who know me, you’d probably think I like Salad Bar PH because I am a fitness freak. It maybe true. But […]
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