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Tag: Healthy living


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Tips to reduce stress level amidst the pandemic

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This pandemic has caused almost everyone a sedentary behavior and low levels of physical activity. These can have negative effects

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My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic

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Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from

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Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity

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“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist

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How I got clearer skin after a severe adult acne breakout

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The last time I had severe breakout was in 2017 when my grandmother got very ill. It became worse after

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Do you really need the Multipure Aquadome Drinking Water System?

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Wondering whether the Multipure Aquadome Drinking Water System by Legande, Inc. is worth the splurge? Here are my thoughts. Do

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The Philippine Society of Hypertension conducts Call-to-Action Forum to beat hypertension and save Filipino lives

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Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health professionals, and hundreds

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The Best Habits to Stay Healthy While You Are Traveling

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Travelling has become a routine activity for most people. We travel for different reasons like leisure or work. A large

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Five reasons why I love SaladBar PH

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  For those of you who know me, you’d probably think I like Salad Bar PH because I am a

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