Tips to reduce stress level amidst the pandemic
This pandemic has caused almost everyone a sedentary behavior and low levels of physical activity. These can have negative effects on the health, well-being and quality […]
Doc Rob’s must-have supplements during this pandemic
I’m always on the look for quality and effective supplements. That said, I wanna share these wellness products that are sustainably sourced and manufactured in Japan, […]
To get COVID-19 vaccinated or not
The company I work for, the Philippine Heart Association (PHA), is fully committed to support the Department of Health’s (DOH) nationwide immunization program. In its joint […]
Pole dance looking after my mental health
Before I finish my lunch break, I just wanna share this video (I stitched from clips) of our pole classes since I rejoined Polecats. Today marks […]
My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic
Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from the normal ideal spinal structure. He […]
Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity
“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist and adult cardiologist said on Legande’s […]
How I got clearer skin after a severe adult acne breakout
The last time I had severe breakout was in 2017 when my grandmother got very ill. It became worse after she passed away. Not saying she […]
Do you really need the Multipure Aquadome Drinking Water System?
Wondering whether the Multipure Aquadome Drinking Water System by Legande, Inc. is worth the splurge? Here are my thoughts. Do you really need the Multipure Aquadome […]
The Philippine Society of Hypertension conducts Call-to-Action Forum to beat hypertension and save Filipino lives
Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health professionals, and hundreds of hospitals across the country, announced […]
NutriWhite Glutathione + Vitamin C capsules by Nutrition.ph
Glutathione is an essential nutrient. It is more than just a “beauty supplement” you take to lighten your skin. It’s a powerful antioxidant produced inside your […]
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