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Tag: Health & Wellness


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Tips to reduce stress level amidst the pandemic

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This pandemic has caused almost everyone a sedentary behavior and low levels of physical activity. These can have negative effects

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Doc Rob’s must-have supplements during this pandemic

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I’m always on the look for quality and effective supplements. That said, I wanna share these wellness products that are

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To get COVID-19 vaccinated or not

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The company I work for, the Philippine Heart Association (PHA), is fully committed to support the Department of Health’s (DOH)

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My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic

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Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from

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Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity

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“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist

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