Doc Rob’s must-have supplements during this pandemic
I’m always on the look for quality and effective supplements. That said, I wanna share these wellness...
Health & Fitness
My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic
Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any...
Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity
“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C....
The Philippine Society of Hypertension conducts Call-to-Action Forum to beat hypertension and save Filipino lives
Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health...
What to expect from your first Muay Thai class at Pound for Pound Fitness Angono
When I first came in at Pound for Pound Fitness Angono (PPF Angono) to enrol in their Muay Thai...
7 Reasons why I go to Pound for Pound Fitness Angono
This month, Pound for Pound Fitness Angono celebrates its first anniversary. I am posting this to congratulate...
The Best Habits to Stay Healthy While You Are Traveling
Travelling has become a routine activity for most people. We travel for different reasons like leisure or...
How to Stay Healthy and Fit While Travelling
Are you in good physical shape and want to make sure that you don’t let it slide...
Elorde Boxing Gym Opens in Café Lupe Antipolo
Grateful to be a part of the Media Launch of Elorde Boxing Gym at Café Lupe in...