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Tag: Health & Fitness


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Doc Rob’s must-have supplements during this pandemic

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I’m always on the look for quality and effective supplements. That said, I wanna share these wellness products that are

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My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic

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Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from

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Legande Inc. holds “The Great Defender” with Dr. Ryan Niño Padua tackling ways to boost immunity

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“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist

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The Philippine Society of Hypertension conducts Call-to-Action Forum to beat hypertension and save Filipino lives

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Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health professionals, and hundreds

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NutriWhite Glutathione + Vitamin C capsules by Nutrition.ph

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Glutathione is an essential nutrient. It is more than just a “beauty supplement” you take to lighten your skin.  It’s

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What to expect from your first Muay Thai class at Pound for Pound Fitness Angono

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When I first came in at Pound for Pound Fitness Angono (PPF Angono) to enrol in their Muay Thai program, I didn’t

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7 Reasons why I go to Pound for Pound Fitness Angono

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This month, Pound for Pound Fitness Angono celebrates its first anniversary. I am posting this to congratulate them and also

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The Best Habits to Stay Healthy While You Are Traveling

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Travelling has become a routine activity for most people. We travel for different reasons like leisure or work. A large

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How to Stay Healthy and Fit While Travelling

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Are you in good physical shape and want to make sure that you don’t let it slide when you set

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Elorde Boxing Gym Opens in Café Lupe Antipolo

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Grateful to be a part of the Media Launch of Elorde Boxing Gym at Café Lupe in Antipolo City. Thanks

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