I’m always on the look for quality and effective supplements. That said, I wanna share these wellness products that are sustainably sourced and manufactured in Japan, produced by the most-loved chiropractor in the Philippines, Doc Rob Walcher. According to Doc Rob, these three products: Total Joint Care, Fish Oil with Vitamin D, and Vitamin C …
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Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from the normal ideal spinal structure. He explains this is essential for optimal body functions. He demonstrates further using a spine segment model what happens when signal from the brain goes smoothly to the spinal cord …
“The best protection we now have against COVID-19 is a strong immune system,” Dr. Ryan Niño C. Padua, an internist and adult cardiologist said on Legande’s Facebook live session entitled “The Great Defender”. The 2.5-hour discussion, hosted by Mr. Ramon F. Garcia, Legande Inc.’s President and Chief Operating Officer and Ms. Ma. Lourdes A. Biscocho, the company’s …
Today, December 5, 2019, dozens of leading health organizations representing thousands of doctors, nurses and public health professionals, and hundreds of hospitals across the country, announced commitments on making the fight against hypertension a national priority aimed at accelerating stronger advocacy and activities in addressing hypertension—the biggest cardiovascular risk factor worldwide according to the World …
Glutathione is an essential nutrient. It is more than just a “beauty supplement” you take to lighten your skin. It’s a powerful antioxidant produced inside your body that has many important functions including: ✓ liver and kidney damage repair ✓ immune system support Even though this vital nutrient is naturally made in the body, most …
Continue reading “NutriWhite Glutathione + Vitamin C capsules by Nutrition.ph”
When I first came in at Pound for Pound Fitness Angono (PPF Angono) to enrol in their Muay Thai program, I didn’t know what to expect. In fact, I went on a sunny weekday afternoon, at a time when they have NO schedule for Muay Thai. Luckily, Coach Lloyd, a pro featherweight boxer, was considerate enough to accommodate …
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This month, Pound for Pound Fitness Angono celebrates its first anniversary. I am posting this to congratulate them and also to commend them for making their first-anniversary celebration all about giving back: to children in need and to their patrons. But before I talk about this new gym home of mine, let me tell you …
Continue reading “7 Reasons why I go to Pound for Pound Fitness Angono”
Travelling has become a routine activity for most people. We travel for different reasons like leisure or work. A large percentage of our time is spent travelling, and this may interfere with our daily health and fitness plans. The following tips will come in handy to ensure we remain healthy while on the go: Incorporate …
Continue reading “The Best Habits to Stay Healthy While You Are Traveling”
Are you in good physical shape and want to make sure that you don’t let it slide when you set off on your travels to exotic destinations? This is a regular conundrum that you wouldn’t be alone in trying to figure out how to overcome. The good news is that there are certainly a handful …
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Grateful to be a part of the Media Launch of Elorde Boxing Gym at Café Lupe in Antipolo City. Thanks to Tag Media for gracing us the opportunity to meet Chef Albright and the well-experienced Elorde instructors. Our group spent a night photographing the premises, putting questions to Coach Zaldy and finally engaging in a …
Continue reading “Elorde Boxing Gym Opens in Café Lupe Antipolo”
