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Tag: Fitness


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Pole dance looking after my mental health

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Before I finish my lunch break, I just wanna share this video (I stitched from clips) of our pole classes

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My Chiropractic Adjustment Experience with Dr. Scott Jahn of Mabuhay Chiropractic Clinic

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Dr. Scott Jahn from Mabuhay Chiropractic Clinics (Glorietta 4, Ayala Center) treats my spine to correct any shift away from

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Muay Thai at ELORDE ORTIGAS Boxing Gym

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It’s my 2nd week with ELORDE ORTIGAS (my Muay Thai trainers are: coaches Christian Ende, Bogart Fererras, and Ritchien Rosales).

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LONSDALE Challenger Gloves Gold for Muay Thai – Review

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Whew!!! Got my stuff signed by my favourite MMA fighter James “Nako” Nakashima In case you are just starting Muay

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What to expect from your first Muay Thai class at Pound for Pound Fitness Angono

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When I first came in at Pound for Pound Fitness Angono (PPF Angono) to enrol in their Muay Thai program, I didn’t

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7 Reasons why I go to Pound for Pound Fitness Angono

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This month, Pound for Pound Fitness Angono celebrates its first anniversary. I am posting this to congratulate them and also

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