Here’s a recap of my experience at Dawata Wellness Day: Pilates, Flow, and Community Connection
Last Sunday, I had the amazing opportunity to join Dawata Wellness Day at JEG Tower in Cebu Business Park! This event was not just a celebration of movement, music, and deep healing; it was truly a movement in itself, inviting us to honor our bodies and embrace the present moment.
The wellness day kicked off at 12 noon, welcoming guests and visitors to check out partner merchants. There was a fantastic play area for kids, healthy snacks counter, kiosks for cute souvenirs and merchandise, a cozy tent for tarot readings, and spinal checks booth provided by our clinic, Form and Function Corrective Chiropractic.
I arrived at 2:30 to join an invigorating Mat Pilates session led by Teacher Shiela (of Evolve Cebu), focusing on strength, control, and reconnecting with my core. After that, I seamlessly flowed into the Inside Flow segment with Teacher Sepfry (founder of Dawata Studio), moving in harmony with the rhythm of our breath and music.
On top of that exciting experience, I won a Pilates class at Evolve Cebu during the plank challenge! Speaking of challenges, Form and Function will be hosting a plank challenge open to practice members this March, with lots of prizes, so be sure to check them out!
The day featured many amazing activities, including a sound bath and an ice bath, as well as a kit with ointments and relaxant oils from sponsors. The entire pass was just Php 999, which was definitely well spent! Next time, I hope to try the ice bath and sound healing, as I missed out on those experiences this time.
I am incredibly grateful to everyone who joined us at the event. Thank you for the wonderful energy of love and light that filled the atmosphere. I truly appreciate your presence, and a special thank you goes out to those who visited our booth and supported our mission and vision. I hope to see even more people at the next wellness event! May we carry the sense of balance, flow, strength, and peace from Dawata Wellness Day into our daily lives. Until next time, let’s stay committed to our wellness journey as a community, always open to receive and ready to generously give!
About Dawata Wellness Studio
Dawata Wellness Studio is an award-winning yoga studio located in Cebu at Villa Aurora, 828 Pres. Laurel St, Cebu City, 6000 Cebu. Their vision is to unify the yoga community in Cebu while promoting local products and tourism through yoga, nature, and wellness.
For inquiries, you can reach them at 032-353-1607 or 0917-555-2959. Be sure to check out their classes! If you’re new, feel free to use my code DAWATA_ERICA to get a free trial class.
