Life has its ways of throwing challenges, and for me, those challenges used to often manifest as health issues. From recurring migraines to debilitating tonsillitis and frequent bouts of flu after workouts, my body seemed to be in a perpetual state of unrest. Fortunately, amid these challenges, I discovered the power of chiropractic care. Today, I want to share my journey of natural healing at a chiropractic clinic in Cebu—FORM AND FUNCTION CORRECTIVE CHIROPRACTIC—hoping it might inspire others facing similar challenges.
My younger adult days were marked by constant sickness. I’d often find myself grappling with migraines so severe that even the dimmest light felt piercing. Tonsillitis wasn’t a stranger, either, visiting me with painful regularity, making me skip work and blog events unwillingly. To add to this, every time I pushed my body with a workout, it retaliated with the flu. Like many, I sought refuge in medications and over-the-counter pain relievers. But deep down, a nagging fear persisted in my head: Where was my health headed? How was it possible for an active person like me to be constantly sick?


Fast forward to when I got my spine xray and had my report of findings with my now husband, Dr Scott Jahn, IT ALL MADE SENSE. The x-ray results made it clear: I had a reverse curve in my cervical spine, the root cause of my ongoing health struggles.
Understanding My Spinal Condition
The medical terms – reverse curve in my cervical spine and spinal degeneration – suddenly took on personal meaning. They weren’t just diagnoses; they were the hurdles in my daily life, causing pain, discomfort, and a diminished quality of life. Nevertheless, my determination to regain my health led me to discover a ray of hope — chiropractic care.
Chiropractic care revolves around the belief that the body possesses an innate healing ability, which can be optimized through the correction of spinal misalignments, known as vertebral subluxations. These misalignments can impact nervous system function, potentially leading to various health challenges. At its core, chiropractic seeks to restore proper spinal alignment and enhance nervous system functionality, allowing the body to heal naturally and operate at its peak potential. Form and Function Corrective Chiropractic (FFCC) goes beyond typical chiropractic care. They adopt a holistic approach, incorporating state-of-the-art techniques and equipment, ensuring that patients don’t just find relief, but truly thrive. Their emphasis on both form and function aims to correct structural issues while promoting optimal body functionality, resulting in a comprehensive and transformative healing experience.





My Tri-weekly Commitment to Health
Thrice a week, without fail, I choose to visit my chiropractic clinic in Cebu, FFCC. Each session is a step closer to health, and every treatment is tailored to my body’s specific needs. Let me walk you through my routine:
- Wobble Discs for Disc Hydration: The journey begins with warming up. The wobble discs help hydrate my discs, a crucial step to ward off further degeneration. Their fluid motions are therapeutic and essential for spine health.
- Spinal Adjustments: The core of chiropractic care lies in adjustments. These fine-tunings ensure my spine aligns well, paving the way for optimal nerve function.
- Traction Unit to Restore the ‘Arc of Life’: Modern lifestyle burdens are evident in our posture. Slouching and the perpetual downward gaze have given rise to issues like the ‘military neck.’ The traction unit at the clinic is a boon, working meticulously to correct and restore.
- Whole Body Vibration Platform: Post-traction, this platform becomes my healing ground. The vibrations not only accelerate healing but also fortify my immune system. It’s a holistic muscle fiber workout like no other.
- Reflex Training Light for Cognitive Rehabilitation: Physical healing is half the journey. The reflex training light sharpens my cognitive skills, enhancing flexibility, agility, and coordination.
A Testament to Holistic Healing
The interplay between our body and mind is intricate. Every step of my chiropractic treatment in Cebu underscores this bond. Today, as I stand healthier and more attuned to my body’s needs, I’m grateful for the care I received.
Parting Words
For anyone searching for a chiropractic clinic in Cebu, or simply looking to understand the potential of chiropractic care, I hope my story serves as a beacon. Health challenges may be daunting, but with the right care, transformation awaits.