Are you curious about what it’s like to train in boxing at Fitness Nation? Look no further! I’ve put together this post to give you an inside look based on my experiences and what you can expect from the boxing classes offered here.

Membership Benefits

One of the appealing aspects of Fitness Nation is the promotional offering for new members. If you sign up for a membership of at least six months, you’ll receive one free boxing class. (It’s a fantastic way to introduce yourself to the sport without a hefty commitment from the start!)

For those who are not members, the fee for a single class is ₱750, but the price drops to ₱550 per class depending to the package you are availing. Please refer to the rates below:

10 sessions – Php 6,500 (650/session)

20 sessions – Php 12,000 (600/session)

30+2 free sessions – Php 16,500 (550/session)

What to Expect in a Class

Each boxing class at Fitness Nation lasts for one hour and typically consists of 3 to 5 rounds of intense pad drills. The number of rounds you participate in will depend on your stamina and skill level, which ensures a tailored experience for everyone.

Here’s a peek at what the class includes:

  • Heavy bag workouts to build strength and power
  • Access to the double-end bag for precision training
  • Speed ball exercises to improve hand-eye coordination
  • Footwork drills to enhance movement and agility
  • Comprehensive conditioning activities
  • Stretching to cool down and improve flexibility

My Training Journey

Personally, I’ve found that taking boxing classes once every two months complements my regular Muay Thai training, which I attend at Muay Thai Cebu on Tuesdays and Thursdays and at Studio 32 on Sundays. While Fitness Nation might not specialize solely in Muay Thai, the boxing classes are an excellent addition to my routine, helping to refine my footwork and overall fitness.

Comparing Gyms: Muay Thai Cebu vs. Studio 32

For those interested, I’ve also compared the pros and cons of Muay Thai Cebu and Studio32 in a separate blog post. Each gym has its unique offerings, but both are fantastic options if you’re looking to primarily train in Muay Thai.

Membership Details

My husband and I are both members at Fitness Nation, which costs ₱2,700 per month when you enroll for twelve months. This membership gives you full access to all amenities, including the boxing area. When I do my cardio sessions, I often utilize the bags and other equipment at no additional cost. However, be aware that during peak times when boxing classes are in session, you may need to yield to current students. Fortunately, the coaches are accommodating and typically facilitate sharing the equipment.

Experienced Coaching

One of the standout features of the classes at Fitness Nation is the quality of coaching. The instructors are not only technical experts but also professional fighters. They can help you develop your skills if you’re serious about boxing. However, if your primary interest lies in Muay Thai, it makes more sense to seek out a dedicated Muay Thai gym. That said, if you’re focused on cardio and overall fitness, the boxing classes here are absolutely worth it.

Location and Contact

Gym hours:

MONDAY – SATURDAY 6 AM – 9 PM

SUNDAY – 6 AM – 3 PM

CONTACT NUMBER: 0325649287

Final Thoughts

In conclusion, my experience at Fitness Nation has been overwhelmingly positive. I find great value in attending classes with a coach, especially to focus on my footwork and refine my technique. If you’re a beginner, enrolling with a coach can greatly accelerate your progress and motivation—something you won’t want to miss out on.

Ultimately, it all boils down to your personal fitness goals. Whether you’re looking to sharpen your boxing skills or simply want to enhance your cardio routine, Fitness Nation offers quality classes and an inviting environment. Give it a try—you won’t regret it!