The government recently updated its travel guidelines for Filipinos traveling internationally. While these guidelines are part of efforts to combat human trafficking, they’ve stirred up debates
The government recently updated its travel guidelines for Filipinos traveling internationally. While these guidelines are part of efforts to combat human trafficking, they’ve stirred up debates
Life has its ways of throwing challenges, and for me, those challenges used to often manifest as health issues. From recurring migraines to debilitating tonsillitis and
Here’s a step-by-step NAIA airport guide on what to do when you are traveling out of the country for the first time.
Growing up in Angono, I often found myself thrust into the spotlight, especially during Angono Day. Whether it was a school requirement or as a member
Just a year ago, Doc Scott and I embarked on a bold venture, moving to Cebu City to establish our dream—Form and Function Corrective Chiropractic. And
The illustrious world of bodybuilding and physique competitions is no stranger to the commitment, discipline, and relentless dedication that athletes put forth. In the midst of
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